Varun/Indra Mudra Yoga Meditation: Method, benefits- ENG. The posture for health.

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“Varun Mudra” this is a posture to increase the Water Element
Which translates into English as “Posture for Water”
Indra Mudra is Included as both the mudras are related to the Water element in the Body.

– Part of Yoga and Meditation.

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Source: Lessons from Spiritual teachers


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