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How to Do Yoga Eagle Pose – part of the women’s fitness video series by GeoBeats. Hi, I’m Brenna, this is Heather, we’re here at Bend Yoga Studio. We’re now …
Here is a yoga sequence that you can practice to calm, soothe and nourish your nervous system. This is great before bed, as it will relax your mind and body….
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Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key muscle…
Ashtanga Yoga Instructor Kino MacGregor shows you Baddha Konasana, a challenging posture for many. Openness is required deep within both hip joints, but with practice and patience the body will open over time!Distributed by OneLoad.com
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