Kundalini Yoga and Meditation Singapore

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Kundalini yoga is a dynamic blend of mantras, meditation, stretching, movements, breathing, and different physical postures. If you are practicing Kundalini Yoga, you do not need to practice any other forms of yoga. By performing Kundalini yoga regularly, the functioning of the glandular system and nervous system is greatly enhanced, and thus the flow of Kundalini energy is improved. For more visit: http://www.heartofpolaris.com/workshop/kundalini-yoga-and-meditation/

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