HATHA YOGA: Relax Your Feet

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http://www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download “Yoga for Real Women” at the URL above.

When I lived in Thailand I had the good fortune of getting a foot massage at least once a week. There, foot reflexology oases flowered on nearly every city block, and a one-hour session costs a whopping $6. Now that I have moved back to the US, things are different on many levels, the disappearance of my indulgent weekly ritual being one of them!

Not to worry. Now I use a simple and effective method that achieves (almost) the same results. Only in this version, napping is dangerous!

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