Join Colleen Saidman for a total body flow that is focused on burning calories and building energy.
11 Yoga Poses for Weight Loss | Yoga in Singapore https://www.uuniqueness.com What is Yoga? Yoga, derived from the Sankrit word “yuj” which means to unite and integrate, is a Hindu spiritual and ascetic discipline, a [More]
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This yoga sequence incorporates twists and balance postures, focusing on toning muscles in the core.
Exclusive Content @ http://www.patreon.com/psychetruth Weight Loss YOGA Challenge Workout 3- 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate In this free yoga workout video series, Jen Hilman gives you a 20 minute workout which [More]
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Exclusive Content @ http://www.patreon.com/psychetruth YOGA Weight Loss Challenge Workout #5 – 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate In this free yoga workout video series, Jen Hilman gives you a 20 minute workout [More]
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Join Colleen to learn how focusing and becoming aware of the body’s breath and movement will help you take weight off and keep it off.
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