While being a part of a 200 hours hatha yoga teacher training program, you can experience a magical relaxation and rejuvenation. Especially when you are tired of your everyday routine and you feel tension in [More]
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Dr. Corey Hebert says yoga may look intimidating, but once you get into the flow of it, you’ll love the benefits.
On International Yoga day, Here I am Sharing the video of amazing Health benefits of surya namaskar which is one of the important part in yoga and also the health benefits of Yoga – https://goo.gl/qJpJed [More]
Leslie Eckert is A fitness professional in the field of fitness and exercise, most often instruction (fitness instructor), including aerobics and yoga instructors.
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