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Ashtanga Yoga : Bhujapidasana , with Kino MacGregor
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Ashtanga Yoga Instructor Kino MacGregor shows you an easy way to work on headstand. By breaking down this movement into simple steps, anyone can learn to balance on their head!
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In this Beginner’s Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, [More]

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