John Friend, the founder of Anusara yoga, is widely recognized as one of the most charismatic and highly respected hatha yoga teachers in the world. Blending a life-affirming Tantric yoga philosophy with Universal Principles of [More]
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The Kidney Loop in Anusara Yoga. Part of the series: Yoga & Fitness. The kidney loop is just a standard mountain pose in yoga. Find out about the kidney loop in Anusara yoga with help [More]
Anusara Yogi Bridget Woods Kramer presents a beautiful 15 minute daily yoga practice. Available to download from her website www.bridgetwoodskramer.com7
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