In this video, http://www.WatchMojo.com demonstrates the use of yoga blocks to help you with poses and postures in your daily yoga practice.
Yoga Exercises– Flexibility & nutrition secrets revealed in a free, 7-day email course with YOGABODY Naturals. YOGA STYLES EXPLAINED ASHTANGA YOGA. as taught by Sri K. Pattabhi Jois in India. Ashtanga Yoga is a set [More]
http://www.yogabodynaturals.com – WANT TO IMPROVE YOUR FLEXIBILITY? Free, 7-day email course reveals 7 secrets of nutrition and flexibility. STANDING YOGA POSES: ardha baddha padmottanasana Ardha baddha padmottanasana is a simple-looking pose, but there are a [More]
http://www.YogaBodyNaturals.com – “”Double your flexibility in 28 days using Gravity Poses & superfood supplements.”” Welcome to the YOGABODY Revolution Show! In this episode guest Mia Jokiniva will help you: * Safely move into an advanced [More]
http://www.YogaBodyNaturals.com – “Double your flexibility in 28 days using Gravity Poses & superfood supplements.” In this episode guest teacher Kendra Bray will teach you: * How to perfect your Warrior 3 Pose. * Ways to [More]
http://www.YogaBodyNaturals.com – “”Double your flexibility in 28 days using Gravity Poses & superfood supplements.”” Welcome to the YOGABODY Revolution Show! In this episode guest teacher Morgan Palmer Hubbard will show you: * An awesome Siberian [More]
http://www.YogaBodyNaturals.com – “Double your flexibility in 28 days using Gravity Poses & superfood supplements.” Welcome to the YOGABODY Revolution Show! In this episode: *Chair Yoga – awesome release for shoulder tension. Great for yoga students [More]
http://www.YogaBodyNaturals.com – “Double your flexibility in 28 days using Gravity Poses & superfood supplements.” Welcome to the YOGABODY Revolution Show! In this episode guest teacher Mia Jokiniva will teach you: * How to control your [More]
http://www.YogaBodyNaturals.com – “Double your flexibility in 28 days using Gravity Poses & superfood supplements.” Welcome to the YOGABODY Revolution Show! In this episode guest teacher Mia Jokiniva will teach you: * How to open up [More]
Hatha Yogahttp://www.YogaBodyNaturals.com – Food & nutrition play a huge role in your ability to stretch deeply. By supplementing specific nutrients and practicing a specific series of postures, it’s possible to naturally double your flexibility in [More]
http://www.YogaBodyNaturals.com – “Double your flexibility in 28 days using Gravity Poses & superfood supplements.” Welcome to the YOGABODY Revolution Show! In this episode: * Seated Forward Bend — a breathing and moving pattern to open [More]
Ashtanga Yoga – Flexibility is something best learned outside a yoga classroom. Lucas Rockwood of YOGABODY teaches powerfully simple postures and nutritional practices to supplement your yoga classes. Free email course at the link above. [More]
Bikram Yoga Hot Yogahttp://www.yogabodynaturals.com/articles/yogabody-ashtanga-yoga-chakrasana-pose – Learn chakrasana backward roll, Ashtanga-yoga style transition from lying on your back to downdog/vinyasa. ASHTANGA YOGA: Chakrasana Yoga Pose 1. Lie on your back2. Place your hands underneath your should3. [More]
http://www.YogaBodyNaturals.com – “Double your flexibility in 28 days using Gravity Poses & superfood supplements.” In this episode guest teacher Mia Jokiniva will teach you: * Flow sequence to help develop leg and upper body strength. [More]
http://www.YogaBodyNaturals.com – Discover the 7 Secrets of Nutrition & Flexibility in a FREE 7-Day email course. CLICK link above for details. The frontal splits is perhaps one of the deepest hamstring stretches of all. Every [More]
http://www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download “Yoga for Real Women” at the URL above. Get relief from lower back [More]

Powered by WordPress · Turnkey Websites